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Meditation as a Brake on Aging
In today's fast-paced society, it's easier than ever to get wound up, worked up and stressed out. And that means enduring constantly high bodily levels of the "fight or flight" hormones cortisol and epinephrine.
While these two proteins are very helpful, when the body is constantly charged with them without any "down time," a lot of negative things start happening. These include mental decline, thyroid impairment, blood sugar imbalance, muscle loss, midriff fat gain, blood pressure increase and immunity falloff. (Read more about Meditation as a Brake on Aging)
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Dr. Matt Mountain
MUA Pain Management Center of Orlando
132 Benmore Drive
Winter Park,
FL
32792
Call: 888-232-8152
Millions of Americans suffer from Shoulder Pain every year and are left dissatisfied with the shortcomings of traditional medicine in easing their pain. If this has been your experience or you are simply looking for effective care that does not rely on surgery or drug treatments, turn to Dr. Matthew T. Mountain, DC. Dr. Mountain operates in Orlando, FL, a state-of-the-art MUA Pain Management Center of Orlando which houses highly-advanced non-surgical care units to accompany the healing hands of experienced professionals.
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Seven Breakthrough Strategies for Weight Loss
Sixty-six percent of Americans are overweight, and 32 percent are obese, so many citizens have now gotten serious about losing weight. But many times a dieter or exerciser can hit a weight-loss plateau that's seemingly impossible to get beyond.
Therefore, here follows seven areas to focus on to flank excess weight and, hopefully, lead to big improvements in health. (Read more about Seven Breakthrough Strategies for Weight Loss)
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Dr. Lighthouse Health & Body Makeover
Lighthouse Health & Body Makeover
715 East 3900 South Suite 101
Salt Lake City,
Utah
84107
Call: 801-265-3400
There are numerous ways to lose weight. One procedure, available at Lighthouse Health & Body Massage is Lymphatic Drainage Massage, which with the help of a nutritionist can help you to lose the weight and keep it off. After you receive Lymphatic Drainage Massages at their Salt Lake City, Utah location, a nutritionist will advise you on how to move forward onto a healthy lifestyle.
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How Stress Causes Weight Gain
The mounting stress in today's society leads to a vicious descending spiral of ever-increasing weight gain. But the good news is that the spiral is not inevitable and can be reversed and transcended.
"In times of economic hardship and stress, people gain weight," said Dr. Sasson Moulavi, a bariatric physician in Port St. Lucie, Fla. This is because:
-- When the economy deteriorates and the gremlin of stress seizes people, they tend to buy less expensive, lower-quality food, which is calorically rich and nutritionally poor. (Read more about How Stress Causes Weight Gain)
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Dr. Tauseef Ahmed, M.D.
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call: (888) 850-9152
With so many doctors to choose from these days, it’'s hard to make a decision without at least some doubt. But if you’re looking for the best skin cancer doctor around, go ahead and lay those doubts to rest; Dr. Tauseef Ahmed serves Manhattan and is the one specialist you'’ll want to have on your side when the going gets tough. He is an authority in the world of oncology and has the resume to show for it.
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Why Women Live Longer
Across the globe, women still live 5 to 10 years longer than men. Founder of the New England Centenarian Study at Boston University explains why 85% of people over 100 years old are women.
One large reason is the large advantage women have over men in terms of cardiovascular disease. Women develop symptoms like heart attacks and strokes usually in their 70s and 80s, compared to men who develop them in their 50s and 60s. Doctors long believed the difference was due to estrogen, but studies show that this may not be the case. (Read more about Why Women Live Longer)
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Acceletrim Weight Loss
Acceletrim Weight Loss
Acceletrim Weight Loss
,
Call: 888-245-5530
Looking for an affordable, effective and stress-free way to loose weight? Let's face it, diets are no fun, exercises can be painful, and surgery has many dangers. Acceletrim offers a completely natural, stress-free way to loose weight, by boosting your body's natural fat burning ability. Loose the weight your been lugging around for years, or cut the last few inches of waistline to fit in your favorite dress. Buy Acceletrim today!
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8 Ways Exercise Keeps You Young and Healthy
Exercise may not halt the aging process, but mounting evidence suggests people who stay active can slow its effects. The latest issue of Mayo Clinic Women's Healthsource offers 8 benefits to regular exercise.
It Provides Energy: Feeling tired and lethargic is largely a result of being inactive. Endurance exercises like walking, swimming, jogging, biking, and rowing improves stamina and energy. Even after a few weeks in a walking program, people have more energy for activities.
It Improves Mental Health: There's considerable evidence that regular physical activity can help reduce stress, manage mild-to-moderate depression and anxiety, improve sleep quality, boost mood, and enhance the overall feeling of well-being. (Read more about 8 Ways Exercise Keeps You Young and Healthy)
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Dr. Stephen Torpy
Totally Vein
17001 Lakeside Hills Plaza, Suite 102
Omaha,
NE
68130
Call: 888-873-0349
Is vein surgery in your future? Get rid of your varicose veins or spider veins with Dr. Stephen Torpy in Omaha. His practice is devoted exclusively to vein treatment. Be it the VNUS Closure or sclerotherapy, Dr. Torpy can do it for you.
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Five Steps To A Healthy Sleeping Environment
The human body uses electrical impulses generated in the brain to facilitate intercellular communication. This is only possible because our bodies are composed mainly of water with a high mineral content, making it highly electrically conductive. With so much information being passed through our body, it's not surprising that electrical exposure from external sources in our sleeping areas can disrupt some of its functions. Some people develop symptoms when they experience long-term exposure to levels of electricity, such as: headaches, hyperactivity, nightmares, depression, fatigue, eyestrain, and muscle cramps. (Read more about Five Steps To A Healthy Sleeping Environment)
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Dr. Bruce Shannahoff, D.C.
Valley Spinal Decompression Center
5363 Balboa Blvd. Suite 430
Encino,
CA
91316
Call: (888) 870-2099
Degenerative disc disease can be very painful. It is important to see a doctor if you are suffering from the symptoms of degenerative disc disease. Dr. Bruce Shannahoff, DC of the Valley Spinal Decompression Center at the West Valley Medical Center in Los Angeles, CA would like to help you. He and his associates have helped many recover from debilitating muscular and joint pain.
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Detoxifying the Body
In today's world, many dangerous chemicals are poured into our foods and into the environment, and our bodies have become a dumping ground for toxic chemicals like acrylamide, sodium nitrate, phytic acid, and hydrogenated oils. Some people have chemicals in their tissues that were never intended for the human body - such as rocket fuel, mercury, lead and others. We know very little about the effects these burdens have on the human body. (Read more about Detoxifying the Body)
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Dr. Daniel Crews DC Dr. Kathryn Crews, DC
Advanced Back Solutions
267 East Main St, Suite B4
Smithtown,
NY
11787
Call: (888) 819-8088
Sick and tired of that excruciating back pain? Has it been taking over your life? If you have tried other options for back pain relief that haven't worked, then you should head to Advanced Back Solutions in Long Island. There, professionally trained chiropractors can offer you with Spinal Decompression Therapy to take care of those painful back problems such as Sciatica, Degenerative Disc Disease and so forth.
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Know if you are at Risk for Heart Disease
Want to know whether you're at risk for heart disease? Pull out a tape measure. A recent study published in the Journal of the American College of Cardiology suggests that body mass index (BMI) alone may not be reliably linked to cardiovascular disease risk. Researchers say the best indicator for health and heart disease risk is the waist to hip ratio, which means if you're a apple shaped person and tend to carry weight around the middle you may need to cut back inches, even if your BMI is in the healthy range. (Read more about Know if you are at Risk for Heart Disease)
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Dr. Frank Shallenberger
Nevada Center for Alternative and Anti-Aging Medicine
1231 Country Club Drive
Carson City,
NV
89703
Call: 888-729-1761
Fibromyalgia and Chronic Fatigue Syndrome can be very mentally exhausting and physically painful, varying in intensity. However, effective natural care can ease the symptoms of these disorders. If you live in or around Reno, Nevada, Dr. Frank Shallenberger, M.D., H.M.D., A.B.A.A.M is an internationally recognized leader in the field of alternative care. He operates alongside a talented team of professionals at the Nevada Center for Alternative and Anti-Aging Medicine and specializes in extraordinary personal care.
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5 Ways to have Fun in the Sun Without Getting Burned
It's that time of year again. Summers here, and most people can't wait to enjoy the beach, the pool, and backyard barbeques. Summer's great- but all that time outdoors means a lot more sun exposure. While it'ss nice and actually healthy to get some sun, harmful UVA and UVG rays can cause skin cancer so it's important to protect your skin. Covering up can also help you avoid wrinkles, sun spots, and other signs of aging. The Skin Cancer Foundation has some helpful tips: (Read more about 5 Ways to have Fun in the Sun Without Getting Burned)
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Dr. Tauseef Ahmed, M.D.
Westchester Oncology & Hematology
19 Bradhurst Avenue
Hawthorne,
NY
10532
Call: (888) 850-9152
If you’re looking for the best skin cancer treatment available today, ask yourself the following question: Would you like to see a specialist with over 25 years of experience in cancer treatment and research? If you answered yes, look no further than Dr. Tauseef Ahmed who serves Manhattan. You won’t find many dermatologists out there with his level of expertise and enthusiasm.
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Reducing Calories May Increase Life Longevity
Scientists have been aware that that animals with a reduced calorie intake had lengthened lifespans, but they were never able to understand the reasons why. A recent study by scientists from Harvard Medical School suggests that restricting calories to lose weight may also be the secret to extending life expectancy. Restriction of high calorie foods is believed to produce a molecular response that triggers a reaction within the energy core of cells, known as the mitochondria. Responsible for keeping cells alive and healthy, mitochondria can weaken and lead to cell deterioration and increased susceptibility to DNA stress, which eventually causes the cell to die. (Read more about Reducing Calories May Increase Life Longevity)
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Dr. Frank Shallenberger
Nevada Center for Alternative and Anti-Aging Medicine
1231 Country Club Drive
Carson City,
NV
89703
Call: 888-729-1761
Is pain throughout your body and the weariness too much for you to bear. If you are suffering from Fibromyalgia or Chronic Fatigue Syndrome, then unique and effective treatment is available for you at the Nevada Center of Alternative and Anti-Aging Medicine in Carson City, Nevada.
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